Carrie UsmarSep 11, 20201 minFear Is A LiarIt’s easy to live in fear without knowing you are afraid. Fear slowly builds a nest in your head, adding a twig of shame here and a stick
Carrie UsmarApr 5, 20202 minIt's Okay To Feel During Covid-19Comparing your situation to someone else's is one of the worst things you can do during Covid-19.
Carrie UsmarApr 17, 20182 minDeveloping A Growth Mindset When You Are DepressedNew growth is an important part of life, growth gives us those lessons we can share and inspire others with. Growth gives us the pieces to t
Carrie UsmarApr 3, 20181 minA Letter To My Strong-Willed SonWhen my son turned four I decided to write him a letter. As I wrote it I realized so many of the hard moments I struggle with have made...