Developing A Growth Mindset When You Are Depressed
New growth is an important part of life, growth gives us those lessons we can share and inspire others with. Growth gives us the pieces to t
top of page
Carrie Usmar
- Apr 3, 2018
- 2 min
Drink More Tea Mama
I looked down at my tea cup and it said Best Wife Ever. And I thought to myself wait a minute, your mind has gone in a spiral. You went from
Carrie Usmar
- Mar 15, 2018
- 3 min
Finding God in the Difficult Times
Getting stuck and in a funk is hard. I hate it. I hate the way I treat others, I hate the way I isolate myself, I hate the person I am when
Carrie Usmar
- Jan 30, 2018
- 6 min
Understanding Shame And How To Overcome It
My story of overcoming the shame from sexual assault and addiction. How to understand what the voice of shame is and 5 tips to overcome sham
Carrie Usmar
- Nov 10, 2017
- 3 min
Finding My Truth After Trauma Triggers
It’s been a while since I've shared. I've realized my truth comes out in my words. But I have not been sure what to say. After a lot of...
Carrie Usmar
- Jun 21, 2017
- 4 min
Digging Up Old Roots And Growing New Ones
Some days I feel like giving up, screaming why, and ignoring the truth. I had deep roots that were uncovered in a storm. I tried to forget t
Carrie Usmar
- Apr 19, 2017
- 3 min
To The Person With The Anger Problem
You get mad sometimes, no big deal right. It happens, everyone gets mad. If you're thinking this, you're right everyone does get mad to...
bottom of page