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Visual Artist


Finding God in the Difficult Times
Getting stuck and in a funk is hard. I hate it. I hate the way I treat others, I hate the way I isolate myself, I hate the person I am when
Carrie Usmar
Mar 15, 20183 min read


Understanding Shame And How To Overcome It
My story of overcoming the shame from sexual assault and addiction. How to understand what the voice of shame is and 5 tips to overcome sham
Carrie Usmar
Jan 30, 20186 min read


Finding My Truth After Trauma Triggers
It’s been a while since I've shared. I've realized my truth comes out in my words. But I have not been sure what to say. After a lot of...
Carrie Usmar
Nov 10, 20173 min read


To The Person With The Anger Problem
You get mad sometimes, no big deal right. It happens, everyone gets mad. If you're thinking this, you're right everyone does get mad to...
Carrie Usmar
Apr 19, 20173 min read
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