Carrie UsmarMar 15, 20183 minFinding God in the Difficult TimesGetting stuck and in a funk is hard. I hate it. I hate the way I treat others, I hate the way I isolate myself, I hate the person I am when
Carrie UsmarJan 30, 20186 minUnderstanding Shame And How To Overcome ItMy story of overcoming the shame from sexual assault and addiction. How to understand what the voice of shame is and 5 tips to overcome sham
Carrie UsmarNov 10, 20173 minFinding My Truth After Trauma TriggersIt’s been a while since I've shared. I've realized my truth comes out in my words. But I have not been sure what to say. After a lot of...
Carrie UsmarApr 19, 20173 minTo The Person With The Anger ProblemYou get mad sometimes, no big deal right. It happens, everyone gets mad. If you're thinking this, you're right everyone does get mad to...