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Visual Artist


Understanding Shame And How To Overcome It
My story of overcoming the shame from sexual assault and addiction. How to understand what the voice of shame is and 5 tips to overcome sham
Carrie Usmar
Jan 30, 20186 min read


Cultivating Resilience In My Daughter
Motherhood can be difficult. My daughter has an adventurous spirit and loves to climb. She fell at the playground and couldn't jump like
Carrie Usmar
Jan 23, 20183 min read


The Not So Normal Road
You’re probably wondering what is so special about this road. It’s just another picture of a road. Well it’s special to me. Firstly, I...
Carrie Usmar
May 1, 20173 min read


Courageous Creativity
My daughter took this photo of me. Somehow she made it blue. I was about to go in and get my tripod and do it myself but then I thought,...
Carrie Usmar
Nov 4, 20154 min read
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