New growth is an important part of life, growth gives us those lessons we can share and inspire others with. Growth gives us the pieces to t

I looked down at my tea cup and it said Best Wife Ever. And I thought to myself wait a minute, your mind has gone in a spiral. You went from

My story of overcoming the shame from sexual assault and addiction. How to understand what the voice of shame is and 5 tips to overcome sham

There are times I’ve felt ashamed, afraid I am not doing enough. Not caring for you well enough. Afraid I will forget you. And I feel guilty

My mind said, you don’t have a proper headshot, or why would anyone want to read what you have to say. I envisioned the rejection email sayi

My experience reminded me not to assume anything about a person by looking at their photos. There is always more to their story.

I have bouts of depression. It pains me to admit that, I don’t want to believe it. But I have the kind of depression that doesn’t go away. S

Some days I feel like giving up, screaming why, and ignoring the truth. I had deep roots that were uncovered in a storm. I tried to forget t

Why is asking for help so hard? Why is receiving help hard? Why does it feel scary? I often think of my three year old. He doesn't ever...

Left the clothes on the line for a few days. Story of my life. Story of my life....... what does that even mean? I think it's a funny...

A few things I have learned, as a mama daring greatly. (My daughter Celia and I, Photo Credit: Tiffany Axtmann Photography) Don’t fear...