Carrie UsmarMar 15, 20183 minFinding God in the Difficult TimesGetting stuck and in a funk is hard. I hate it. I hate the way I treat others, I hate the way I isolate myself, I hate the person I am when
Carrie UsmarJan 30, 20186 minUnderstanding Shame And How To Overcome ItMy story of overcoming the shame from sexual assault and addiction. How to understand what the voice of shame is and 5 tips to overcome sham
Carrie UsmarDec 4, 20174 minHow To Overcome FearMy mind said, you don’t have a proper headshot, or why would anyone want to read what you have to say. I envisioned the rejection email sayi
Carrie UsmarNov 10, 20173 minFinding My Truth After Trauma TriggersIt’s been a while since I've shared. I've realized my truth comes out in my words. But I have not been sure what to say. After a lot of...