Carrie UsmarApr 3, 20182 minDrink More Tea MamaI looked down at my tea cup and it said Best Wife Ever. And I thought to myself wait a minute, your mind has gone in a spiral. You went from
Carrie UsmarMar 15, 20183 minFinding God in the Difficult TimesGetting stuck and in a funk is hard. I hate it. I hate the way I treat others, I hate the way I isolate myself, I hate the person I am when
Carrie UsmarJan 30, 20186 minUnderstanding Shame And How To Overcome ItMy story of overcoming the shame from sexual assault and addiction. How to understand what the voice of shame is and 5 tips to overcome sham
Carrie UsmarJan 23, 20183 minCultivating Resilience In My DaughterMotherhood can be difficult. My daughter has an adventurous spirit and loves to climb. She fell at the playground and couldn't jump like